Donald “Cowboy” Cerrone recently opened up about his experience with testosterone replacement therapy and the challenges of returning to competition during an appearance on a podcast.
The former UFC star provided insights into how hormone optimization has affected his post-combat life and why it complicates any potential comeback. Cerrone revealed he had discussions with UFC President Dana White and Hunter Campbell about a possible return to the octagon.
“I talked with Dana and Hunter about coming back,” Cerrone explained. “And they were like, ‘Okay, Cowboy, you come off all the stuff you’re on, still train, and let us know in a few weeks, four or five weeks, how your body’s feeling.'”
The veteran star attempted to comply with their request but quickly discovered the reality of competing without elevated testosterone levels.
“I started coming off the stuff,” he said. “And yeah, it just, the hunger all of a sudden, when you don’t have levels of 1,500 test running through your system, you just don’t feel like the same guy you used to when I was 20.”
Cerrone became an enthusiastic advocate for TRT, particularly for men in their late thirties.
“I’m a sure advocate for TRT. I think anyone in their late 30s should definitely seek medical advice and look into it,” he stated.
He described the dramatic difference hormone therapy makes: “When you start to get 35, 38, your testosterone just drops so much, especially your free testosterone. Your body just doesn’t have it or want it or thrive. Your will to get up with your kids and play and just work, your whole everything falls apart.”
The transformation after starting TRT, according to Cerrone, is remarkable.
“You get on the TRT and the replacement therapy, bro, you feel amazing. Not only does your drive go, but just everything.” He elaborated on the comprehensive benefits: “You sleep better, your energy levels, it’s everything.”
Cerrone also addressed the competitive advantage such therapies provide, acknowledging why they’re prohibited in professional sports.
“It’s funny because when you’re training and you’re trying to find all those little loopholes, then I get off and I get on all the good stuff and you’re like, holy [ ], I can run through a concrete wall. Like I understand why you can’t take this stuff. I get it.”
The reality of life without elevated testosterone levels has influenced his decision-making about future matches. With four children and various business ventures including off-road racing and more, Cerrone seems content with his current path.
“I got four kids now, and they’re all getting to the age where we go and have a lot of fun,” he noted. “Do I want to shut my whole life down because getting back and taking another match, it would be a lot more than just an 8- or 12-week camp.”
Cerrone currently plans to compete in a wrestling match against Anthony Pettis at RAF.
