Distance running has long been celebrated as the pinnacle of endurance and cardiovascular health. But a growing body of research suggests that the physiological trade-offs of pounding the pavement for…
The amateur boxing world has been thrust into controversy once again as several female competitors, including five from France, were barred from participating in this year’s World Boxing Championship in…
The U.S. Olympic and Paralympic Committee has officially aligned itself with President Trump’s executive order prohibiting transgender women from competing in women’s sports,. A comprehensive 27-page policy document released Friday…
The world of women’s boxing faces another controversy as Taiwan’s Lin Yu-ting becomes the second Olympic gold medalist to withdraw from major international competition over chromosome testing requirements. The Chinese…
For decades, health magazines, cereal companies, and well-meaning nutritionists have repeated the mantra: “breakfast is the most important meal of the day.” But in recent years, intermittent fasting trends and…
For years, athletes and health influencers have sworn by ice baths as a quick route to recovery and better health. But new science suggests that the real benefits of cold…
Intermittent fasting has been sold as a near-magical path to better health. From celebrity MMA stars to podcast empires it has been branded as the diet that trims fat sharpens…
For more than a century rising life expectancy has been one of humanity’s most remarkable achievements. Advances in medicine public health and social development steadily pushed survival rates upward leading…
Renowned fitness expert and muscle hypertrophy specialist Dr. Mike Israetel recently delivered some hard truths to comedian Bryan Callen about what it would take to transform his physique for a…
A recent New York Times profile of former NCAA swimmer Riley Gaines has ignited fierce criticism, with business executive Jennifer Sey denouncing the piece as “petty and misguided.” Sey, who…
Virginia Attorney General Jason Miyares announced Monday that Roanoke College violated state and federal civil rights laws by discriminating against female student athletes. This statment came following an investigation into…
The controversy surrounding transgender athlete AB Hernandez continues to disrupt California high school volleyball as two additional schools have chosen to forfeit their scheduled matches rather than compete against Jurupa…
Exercise scientist Mike Israetel has found himself caught in an internet storm after a clip discussing racial differences in intelligence surfaced on Luke Thomas’s subreddit. What followed was an online…
Olympic boxing champion Imane Khelif has firmly denied retirement rumors while addressing the mounting pressure following World Boxing’s implementation of mandatory chromosome testing for competitors. The Algerian boxer took to…
Stanford neuroscientist Andrew Huberman is challenging Americans to reconsider their relationship with the sun. In a recent interview with Bill Maher, Huberman stated that morning sunlight exposure deserves a place…
A controversial decision by US Masters Swimming has ignited debate in the competitive swimming community after the organization ruled that swimmer Ana Caldas was eligible to compete in women’s events…
Researchers at the University of California, San Francisco (UCSF) say they have identified a single protein that may act as a master switch for brain aging — and blocking it…
The fitness community is buzzing with controversy following Dr. Mike Israetel’s candid discussion about his recent plastic surgery procedures and future aesthetic enhancement plans. The Renaissance Periodization co-founder and Brazilian…
A controversial stance by fitness influencer and BJJ practitioner Dr. Mike Israetel has sparked debate in the medical community. He suggested that “most adults should consider taking Tirzepatide, even if…
A groundbreaking legal challenge is unfolding as the UK’s first transgender judge launches a case against the British government in the European Court of Human Rights, contesting the process that…
