UFC featherweight Bryce Mitchell joined the Overdogs Podcast with hosts Mike Perry and Joaquin Buckley for a conversation that eventually landed on one of combat sports’ most debated hypotheticals: how would Bruce Lee do in the UFC?
The topic came up naturally during a segment comparing Hollywood martial artists, specifically Steven Seagal, Michael Jai White, and Bruce Lee. Mitchell was quick to separate Lee from Seagal in terms of credibility.
“I think that Bruce Lee was more true,” Mitchell said. “I think that Michael Jai White’s more true of a martial artist. I think that Hollywood has fed into some delusions of Steven Seagal where he thinks he’s living in a f**king movie and he thinks he really has these superpowers.”
Mitchell added that Lee was someone he genuinely respected as a teacher of technique. “Bruce Lee could actually teach me something,” he said, contrasting that with his overall skepticism of Seagal’s real-world abilities.
When Perry directly asked how Lee would perform in today’s UFC, Mitchell gave a conditional but ultimately optimistic answer, one that came with an interesting offer attached to it.
“If he came to this farm and he trained with me for just three years on the ground, four years, I guarantee you he would be great,” Mitchell said. “He just got to get his ground game right.”
The conversation then turned to whether Lee had any grappling foundation at all. Perry noted that Lee appeared to perform an armbar in one of his films, suggesting some exposure to Japanese jiu-jitsu.
Mitchell agreed and took it a step further, arguing that Lee was simply ahead of his time.
“He was ahead of the curve,” Mitchell said. “He would have trained jiu-jitsu but it wasn’t popular back then. If he was alive right now, he wouldn’t not be training jiu-jitsu. He’d be a black belt in that too, because it’s gotten very popular since he passed away. He’d be a black belt.”
In his view, Lee had the mindset and athleticism to adapt, but the tools available to him during his lifetime simply didn’t include the ground game that defines contemporary mixed martial arts. Given access to that training, Mitchell believes Lee would have figured it out.