If you’re looking for a martial art that’s going to give you the most bang for your buck, then look no further than wrestling. There are many reasons why this is true. For starters, it’s a great way to learn how to protect yourself from multiple opponents. It’s also a good way to improve your cardio fitness, since you’ll be constantly moving from one position to another. Another reason why wrestling is so effective at self-defense is because it teaches you to be flexible and adaptable. In other words, if you can’t do a move perfectly, then you’ll have to find a way to get around that.
Many of the world’s leading mixed martial artists come from a wrestling background. Wrestling has many benefits for developing strong upper body strength, but it also has some drawbacks. For one, it’s really hard to avoid getting injured – especially when wrestling on concrete
In recent viral a video, a wrestler is seen stopping a Walmart robber by lifting him into mid air and delivering him to the ground while the alleged criminal tried running away.
The wrestler (in white) gets a hold of the robber at a Walmart exit, holds him by his back, and suplexes him promptly. This perp got delivered face first to the floor. There a young wrestler hung onto him until Law enforcement officers arrived. The name of the hero wrestler is withheld for now because he is a minor.
Since 2014, Benny A. King has been fully immersed in the world of combat sports. Starting with a blog about Greco Roman wrestling, Benny’s passion for combat sports has led him to explore various disciplines.